asian · healthy · low-carb · paleo · recipe

Chicken Stir Fry and Cauliflower Fried “Rice”

One of my all-time favorite dishes to make whenever I’m feeling lazy or in need of a quick, cheap, and satisfying meal is a yummy stir fry served over fried rice.  You really can’t go too wrong with either one, and the combinations are endless! Chicken Stir Fry Recipe  (makes 8 servings) 2 tbsp sesame… Continue reading Chicken Stir Fry and Cauliflower Fried “Rice”

anti-dairy · dairy-free · healthy · quinoa · recipe

Creamy Pasta with Italian Sausage, Mushrooms, and Tomatoes

I have this awesome condition that develops when I eat dairy.  No, I am not lactose intolerant, but for some reason I always end up congested with a horrible cough – sometimes to the point where it’s painful to even breathe.  And even though I am fully aware the consequences, I usually can’t resist grabbing… Continue reading Creamy Pasta with Italian Sausage, Mushrooms, and Tomatoes